Busy life …office works ,home works, children..hectic life span..but I think COVID19 gave you a big break to think back.However I’m going to talk about how to have a break through your hectic life for energies your body , mind and soul from a massage therapy which can do yourself to improve your immunity system.
The importance of foot massage is, the pressure points of all over the body is located on your foots.when massaging these pressure points can stimulate the organs and also mind.this massage can be use as a treatment for many more illnesses.but in that case you have to go through the instructions of a doctor.
Calmness of mind for regenerate , proper elimination of toxicity , healthy body can be achieve as a advantage of this treatment.
Only you required,
Peaceful ,comfortable environment.
Fragrance can be use to be more comfortable.
Eg: lemon, lavender, mint, rose….
Candle light..
As you required..
Main aim is settlement of your mind .so put silence your mobile phone, away from ringing items, vehicle noises , shouting of children..etc.
Music can be use to this time but only calm down melodies..
Eg: music of piano, flute, ragadhari music..
Patient should wear a relaxed cloth not a tight one.
Have a relaxed posture.
Foots must located in a pillow.its relaxe for patient and also therapist.
Verbal reactions are reduce the results because target is peacefulness of your mind and body
AVOID PEOPLE OF THIS TREATMENT IS,
After surgery who isn’t certified by the doctor well cured yet.(in post surgery period)
Pregnant mothers
Dermatological diseases (only communicable skin diseases)
Hematological diseases like thrombosis..etc
Fever patient
Diabetes mellitus patients, heart patients can use this treatment only under medical supervision.
Keerthi sri lankabhimani Desahashakthi Waidyakeerthi,Waidyarathna
Dr.Mahesha Liyanage.
B.A.M.S (Hons.),Dip in Beautyculture(iica),Ad.Dip in IT(sliit),cert.in yoga(kln),
weda gedara වෙද ගෙදර 
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